UPCOMING EVENTS

February 12, 2012
Weekly Color Tips
On Sharina’s Psychic Encounters
Elizabeth Harper
Listen to Elizabeth’s Color Tips on Australia’s hit national radio show – Sharina’s Psychic Encounters.,

February 19, 2012
Weekly Color Tips
On Sharina’s Psychic Encounters
Elizabeth Harper
Listen to Elizabeth’s Color Tips on Australia’s hit national radio show – Sharina’s Psychic Encounters.,

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is a gifted teacher and intuitive. Her workshops at Omega have helped students from around the world find their own inner compass. Not only does she know her subject matter inside and out, but she is also a truly giving and genuine person. She walks her talk and that is a gift indeed!"
—Elizabeth Lesser, Cofounder, Omega Institute
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Energy Work

As healers we take in a lot of unwanted energy that can make us feel emotions and pain that do not belong to us. Those in need of our particular frequency of energy spend time with us and then feel great, but can leave us feeling drained and spent.

In order to protect yourself you need to be aware of the kind of people you are engaging with and learn to work with the energy appropriately. 

Here are a few things you can try to help you with your energy work.

Energy Exercises

Exercise 1
First, I am sure you are already aware of the need to work in a clean space. Cleanse the room with light and cleanse yourself with light – your mind, body, spirit and emotions. Imagine a protective light egg embracing your space, protecting you and keeping the energy within clean. Every time some one enters your space be aware of the change in energy. When that person or people have left your space cleanse and protect it again using the light visualization. Scan the room with your inner eye for any darkness. If you find anything that looks like it does not belong just fill it with light. No darkness can live in the light.

Exercise 2
As well as the room picking up energy you can tend to pick up others energy too. Energy from others can be very draining. Cleanse your field of their energy using an imaginary vacuum cleaner. Visualize the vacuum cleaner “hoovering” up excess energy in your aura, removing any debris or negative energy, sweeping up everything you have collected. When you have finished vacuuming imagine the cleaner disappears in a puff of golden light and see the light falling to the ground and absorbed by the earth to be made formless and harmless.

Exercise 3
This is an exercise of Donna Eden’s from her book “Energy Medicine” called, “Separating Heaven and Earth.” It is especially good for healers. It releases excess energy from the Etheric body and stimulates a fresh flow of energy.

1. Hands on thighs, fingers spread.
2. Circle arms to cathedral prayer position at chest
3. Deep breath, stretch one arm up – hand flat – to heaven, and one hand down – hand flat to earth
4. Look up to heaven, keep position then breath out
5. Repeat other side
6. Repeat one more time
Fold body over at waist, knees bent for two deep breaths and go back to standing.

Exercise 4
Another good thing to do is to imagine the chair a person who comes to see you is going to sit in has a bunch of flowers in it, or maybe it is full of light and programmed to change the energy of the person sitting in it so that it does not drain you. Remember, anything you think is!
Exercise 5
Whenever you feel that you have picked up a lot of grime and dirt you usually take a shower. Well, you can work in the same way with energy. Imagine a shower of light above your head showering your body, mind, spirit and emotions with light. Visualize your body and your light body - your auric field - filled with light and becoming “squeeky clean.”