UPCOMING EVENTS

February 12, 2012
Weekly Color Tips
On Sharina’s Psychic Encounters
Elizabeth Harper
Listen to Elizabeth’s Color Tips on Australia’s hit national radio show – Sharina’s Psychic Encounters.,

February 19, 2012
Weekly Color Tips
On Sharina’s Psychic Encounters
Elizabeth Harper
Listen to Elizabeth’s Color Tips on Australia’s hit national radio show – Sharina’s Psychic Encounters.,

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is a gifted teacher and intuitive. Her workshops at Omega have helped students from around the world find their own inner compass. Not only does she know her subject matter inside and out, but she is also a truly giving and genuine person. She walks her talk and that is a gift indeed!"
—Elizabeth Lesser, Cofounder, Omega Institute
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Psychic Awareness Meditation

Keep a psychic routine. Work at your psychic development once a week at the same time of day. Make sure you do not have any distractions. Sit in Egyptian pose. Close your eyes and take a few deep cleansing breathes.

Cleanse the room:

Visualize a beautiful ball of sparkling white light in the center of the room. As you focus your attention on this light see it become larger and brighter, larger and brighter still, until it completely surrounds and embraces you. Feel the light cleansing your mind, body, spirit and emotions, filling each of your bodies with light. Give anything you have been holding onto, any negativity, into the light. See it being transmuted and absorbed by the light. If there is excess energy see this as formless and harmless and taken back into the earth. Expand the light into every corner of the room cleansing the room of any negativity. If you find an area of darkness fill it with light – no darkness can live in the light. Expand the light until it becomes an enormous bubble embracing the building within. See the light cleansing the building above, below and the sides. (When you are satisfied that your space is clean, say a prayer).

Prayer:

Great spirit. Surround me with your light, love, peace, and power. Help me to be at one with you. (Say your part of the prayer – whatever you are working with). Bless you.

Ground:

Ground yourself by imagining roots going from your feet and the base of your spine down, down, down, into the center of the earth. Ask Gaia to share her energy with you and bring this energy up through your roots into your root chakra opening your root chakra wide.  Bring this energy up to each chakra in turn opening them wide both front and back. Open the crown chakra wide and see earth energy streaming out and flowing through your auric field like a fountain returning the energy to earth completing the circuit.

Visualize a ball of golden light above your head. This is the light of the divine, Great Spirit, God. Feel this energy flood your crown chakra intensifying each chakra with wonderful golden light, expanding your auric field with energy. Get a sense of the optimum balance of earth and divine energy within your psychic body and adapt your energy. Invite your guides, especially your main guide to work with you. You are now ready to work.

If at any time you feel light headed you probably need more earth energy. If you feel heavy you probably need more spiritual energy.

Closing Down The Chakras:

Before you close down say a prayer to thank spirit for working with you. To close down visualize a spotlight of light above your head showering and cleansing your subtle bodies. Any dross you have picked up is transformed by the light into formless and harmless energy and taken back into the earth. Contract your auric field bringing it closer to your body. Reduce the size of each of your chakras taking any excess energy back into the earth. Shower again with white light then re-earth yourself. Bring earth energy up through your root chakra and re-energize your body. Do the same with the spirit light so that you are heaven and earth. Bring divine light into your crown chakra filling your body with the light of spirit. wrap yourself in a cloak of protection - whatever color feels right for you. Now put yourself into a bubble of light that only allows positive energy to enter. If you need extra protection visualize mirrors on the outside of your field facing outward.

Now, like a balloon releasing air, contract your auric field and bring it closer to your body. Reduce in size each of your chakras and take the excess energy back into the earth. Shrink your crown, third eye, throat, heart, solar plexus, sacral center, and root chakras, and shower again with white light. Good. Wrap yourself in a cloak of protection - whatever color feels right for you in this moment – make sure that it covers your head and touches the floor protecting you completely. Now put yourself into a bubble of light that will only allow positive energy to penetrate it. If you feel that you need extra protection visualize mirrors on the outside of your light bubble facing outward. When you are ready take a deep breath in and as you breath out, open your eyes and stretch your body.

If you do not feel grounded cleanse and close your chakras again until you do.