2012 has invited a mass of predictions not all are positive. So this meditation is my New Year’s gift to you, inspired by my guides it is designed to guide you to embrace the light, become the light and to give the light to everyone, everything and last but not least to our beautiful planet. As we offer this light we raise our vibrations to become the light, the source of all life. 

Everything is vibration! You are vibration. Vibration is sound and color. This video briefly introduces you to the seven chakra sounds and colors with an eighth vibration linking with the eighth chakra and white. Watch the video and soak in the colors while listening to the sound of tuning forks or close your eyes and get an intuitive sense of which sound you most resonate with. You can use this video for a daily sound and color “tune up.” The Chakra Workout Meditation CD is a great way to open your chakras and work with their energies alternatively Elizabeth can create a Personalized Meditation for your specific needs.

Join me in sending love, light and healing to the area in and around Japan, to the people, to those who lost their lives, to those who are helping and to the land. Please share this meditation with others. Thank you!

Cutting the Ties That Bind

This month’s meditation invites you release people or addictions or negative thoughts and ideas that no longer serve you or/and have given you pain. This is an exercise originally devised by Phyllis Krystal to cut energy cords that we have created. These can drain our personal energy and tie us to behavior that does not work for us. In this meditation we visualize circles of white light surrounded by violet, but if you prefer you can visualize violet circles surrounded by white light. Take your time with this, it is a profoundly cleansing exercise.
Love & Blessings Elizabeth

Crystal Healing

This month’s meditation invites you to hold a crystal in your hands, join with your loved ones through the heart, and heal using the rainbow energy of wholeness.
Love & Blessings Elizabeth

The Fountain of Light

This month’s meditation invites you to join your loved ones in the healing fountain of light to cleanse, heal, and rejuvenate.
Love & Blessings Elizabeth