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Try this Intuitive Exercise with Elizabeth

ARE YOU IN TOUCH WITH YOUR INTUITION?

* Can you sense energy?

* Do you walk into a room and feel a vibe straightaway?

* Do you meet someone for the first time and immediately know about that person?

I want to share my experience of energy with you and a quick way to sense and interpret it. Let me know in the comments below what you pick up during this exercise.

You can learn more about your intuition and psychic gifts in my INTUITION PLAYSHOP this July at the Omega Institute for Holistic Studies in NY. Find out more HERE ==>>

I look forward to seeing you there
love
XOXO elizabeth


Elizabeth Harper
Elizabeth Harper

Author



40 Responses

Tasha
Tasha

September 15, 2016

Elizabeth I think I saw your aura in this video!! It’s turquoiseish, blueish, purple. Lol Did I see it correctly do you think? I’m so excited! I’ve been practicing some of your techniques for about a month now. I saw this video when it first was put up. Now a month later, I’m seeing it again and I saw your aura for the first time. Or so I Believe. Thank you for your Beautiful energy and Wisdom! You are a rare Blessing??? Much Love and Light your way. Hope it Brightens your day!!?

Nataliya
Nataliya

August 27, 2016

Wow I feel the energy very well. I see violet color and it means peace for me. As well as growth. I would love to develop this skills! :) Thank you for this simple exercise, Elizabeth! I am exited to find out what my talents and gifts are.

Yvette
Yvette

August 12, 2016

At the beginning of the exercise my energy was very subtle, but after rubbing my hands together the palms of my hands felt tingly and the energy felt stronger yet not heavy. The colour was yellow and to me that signifies joy of living. I enjoyed this exercise and was surprised at how quickly the colour came to me. Thank you Elizabeth.

Lucie Ramsay
Lucie Ramsay

August 11, 2016

The energy was very dense and then very light, very tingly. I got a very clear bright green and gold although 2 colours it seemed like one. Growth and abundance. Thanks for the exercise.

Yvonne
Yvonne

June 22, 2016

Thank you for sharing that very interesting exercise, you have a very supportive, warm teaching stye. If I were able I would definitely attend your course and increase my knowledge on this fascinating subject, unfortunately I’m on a whole nother continent.
I got yellow energy and it meant direction.
Thanks again, many joys. Yvonne.

Teresa
Teresa

June 09, 2016

This was a really good exercise. I want to learn so much more. My first thought for color was a bright blue but then I kept getting flashes of red. I felt my hands vibrating and then the second time I was moving them together the energy did change. I felt a vibration in my hands but the space between my hands was pulsating or blocky. Thank you, I really need exercises like this.

Margaret Both
Margaret Both

June 03, 2016

My hands and fingers were tingly the whole time. The colour was a deep rose pink. The meanings for me were love, peace and tranquility.

anu
anu

June 03, 2016

what a lovely exercise! the energy changed from dense to light flow and the colour I intuited was pink. Thank you.light and peace

Cynthia
Cynthia

June 02, 2016

I’m new to all of this. I have had gifts all of my 55 years of life but never realized I was different than others until I talked about it. That was an eye opener. Now that I’m investigating things I’m open to learning all I can. The color I saw was red then heart and love both came to mind.
Thank You for this opportunity to learn more about my gift.

CJ
CJ

June 01, 2016

Thanks for a fun exercise! My color was a burnt orange (surprising) and it meant warmth!

Nancy
Nancy

June 01, 2016

There was tingling that was very noticable right to the top of my fingers then the energy was
moving fast through my upper body and into my head. The colour that I saw was red the message for me was two things first was to slow down second twin flame

Cindy
Cindy

June 01, 2016

I loved this exercise ? I was able to feel the energy! The color I saw was blue and the first meaning that came to me was peace ? Thank for sharing with us!

Ariana
Ariana

June 01, 2016

Fun exercise to do! My energy felt very light like cotton, and the first color I saw was orange. I just felt warmth! Thank you, I love receiving your emails!

Melinda
Melinda

May 31, 2016

I am not new to this exercise, but it’s been a while since I’ve done it. This time the energy between my hands was more palpable and tangible than ever. It grew larger with each pulse. Green: healing and fortitude, is what I sensed. Thank you.

Renee
Renee

May 31, 2016

I did have a sense of increased density between my hands the more i drew my hands together then apart, but when I rubbed them together and repeated the process, I felt nerve type tingles in the center of my hands, the image I got was a soft brownish red disk floating back and forth,it appeared to be the life force,blood, The transfer of energy from one to another. Nice exercise

Peter
Peter

May 31, 2016

Yep, very interesting very easy to distinctly feel just as you described it. Red was my color which i take as grounding as it’s often considered the base chakra color.

Johna
Johna

May 31, 2016

I forgot to say what the color meant for me, it felt of love and peace and contentment…i been working on balancing my chakras,…and well i suppose thats a very good sign that I am heading in the right direction…in all honesty since i discovered your videos and web site things have been becoming clearer and i have more trust in myself to continue what it is the universe it trying to let me know of what my purpose it here in this life….THANK YOU for all that you have done for me and others as well…you are a blessing for me:)

Johna
Johna

May 31, 2016

Definitely felt the energy, always have. It all started when i began my life as a Licensee.Massage Therapist, I feel it activated what was inside me all along. The color i saw was violet usually its gold or yellow. Was a fun exercise cant wait for more☺

Kim
Kim

May 31, 2016

Elizabeth, thank you for this wonderful exercise…yes I certainly felt the presence of energy when I first began and sensed it was growing the more I moved my hands and then after rubbing my hands together, this energy was definitely much lighter…after closing my eyes, I initially saw a flash of yellow and thought happiness…

I have been wondering why I can sometimes feel actual vibration in my body, it only seems to happen when I am going off to sleep and in a very relaxed state…. I can sometimes feel vibration coming from my husband as well when we hug before going to sleep.

I thought it was very strange and have been looking for a physical cause for this sensation I experience…

If you have time Elizabeth, I would be interested in your thoughts?

Thank you for a wonderful website…I only wished I lived in the states to attend your workshops…that would be truly inspiring.

Wishing you happy days always…

Kim

Christel
Christel

May 31, 2016

I also felt it getting denser in-between my hands and it was harder for the palms to get closer to each other. My fingers tingled
After the rubbing the energy felt light and flowing.
The colour I saw after a while was deep red with streaks of blue. This made me feel heavy…turbulence?

Theresa Brennan
Theresa Brennan

May 31, 2016

Thank you, Elizabeth. Yes, I felt it, warm the first time and it did get denser. Round and green the second time. It meant Earth, nature, life and money to me – it made me smile. I had a flash of rainbow and red for a split second. I have been feeling very down, depressed and unwell lately. I wonder how that would affect my energy field. I had a Cardinal fly right past my face when I was out for a walk on Sunday. He/she flew from one tree to another. I felt very blessed for that experience. It is ironic that you mention the Cardinal today – synchronicity. I am very grateful for the work you do and you always make me feel better. Thank you!

Brenda
Brenda

May 31, 2016

I felt and then energy between my hands… It seemed like a cloud like form and it was clumpy, or it had areas that were more dense than others and white. When you asked the question about what color it was… I thought white, but then it turned a bit blue with sparks coming from my fingers. Awesome! Thank you. Love and gratitude to you.

Norma Davies-Griffith
Norma Davies-Griffith

May 31, 2016

Hi Elizabeth.
This is an exercise that I have done before and in different situations (intuitive workshops, reiki and quantum healing, tai chi and yoga practice) however, I have never tried putting a colour to the energy I have felt between my hands until today. I love how you see all energies as colours. When I did the exercise today I saw a rich red, for me that represents strong passion, growth and a deep grounding connection to Gaia’s core. Thank you for expanding and making this exercise extremely informative by the addition of colour and what it means to me.
Namaste,
Norma.

CarolAnn
CarolAnn

May 31, 2016

Wonderful! Very dense at the beginning then lighter and still a sense of density. Started out greens to blue (blue fluorite)then the colour of rosy garnet, rhodolite! I am often asked to give back rubs and I have always rubbed my hands then dangled them at my sides:) I did a lot of deep breathing more then just a breath, a release. Wonderful and will share this. Thank you and many blessings to you.

Lavinia
Lavinia

May 31, 2016

Oh wow, coolie, really liked that. I felt a strong vibration, my colour was a deep burgundy, wine red type colour. For me it signified strength, solidity, and a nobleness of spirit. My shadow too was being acknowledged as it is part of me. Thanks so much.

Mary Kelly
Mary Kelly

May 31, 2016

that was amazing….and just what I needed right now….I’m going through some major life changes moving again at 58…but to where I know I can experience the very depth of love and back to where my boys are…..and when doing this exercise just now ,before you said what color do you see and all I was seeing is this red between my hands and pulsing…it made my whole being smile…I want to do more of this for sure….you are a jewel

Donna
Donna

May 31, 2016

Lovely exercise. I love seeing you and what new things you have to tell us. Thank you for this! I saw a deep bright blue not sure about it but did see a color.

Suzanne
Suzanne

May 31, 2016

Loved the exercise. It was bright orange, felt nice and warm, mentioned it was all about family. I enjoy your videos always, thank you so much for all you give to help us on this planet. Bless you! Elizabeth.

Vicki
Vicki

May 31, 2016

I felt the energy was dense at first but after rubbing my hands together it was light. My colour was pink and it meant love to me. Thank you that was a really lovely exercise.

Veronica
Veronica

May 31, 2016

Thank you for this exercise Eluzabeth. First I saw a shape forming like gray then it became sort of light green. I felt my hair stand on my nape area and both of my arms. After I shook my hands then put them together there was like a suction, a magnetized sensation. I felt the stiffness from my spine lifted. Thank you so much for this experience.

martha schermann
martha schermann

May 31, 2016

Wow, You really connected with me, I looked out my office window at a Red Bud tree and noticed that there were girdled sections that I had not noticed before. When I did the exercise I got a feeling of warmth and a very red energy, which I am taking to be change coming into my being. Tomorrow, June 1st, will be my 10th anniversary of being Cancer Free. When I watched your crystal color scope video I intuited a red stone which was Garnet and that is the stone of my high school ring. I was looking through boxes yesterday and found a picture of some of my graduating class at one of our reunions. I also found some photos that I had taken of an old Cherry tree with Owl babies in it. Again that sense of red of the cherry wood. I feel that things are looking up for me and thank you so much for your insight. I love your videos and you especially. Thanks for being my life coach and friend.

Amayraa
Amayraa

May 31, 2016

Hey thank you so much , just loved this exercise , fabulous it was.
After rubbing my hands I felt the energy was more intense the graveity was high. And I saw two colours purple and green and I felt they mean to me is that I m a highly spritiual person and a healer too.

Thanks
Love and light
Amy

amy
amy

May 31, 2016

Elizabeth, I did intuit yellow right away, and for me, it felt like happiness. I tend to feel/sense things in my tummy area, and am learning to trust the first response I receive. I am learning so much, all the time! I just love your peace filled presence here on my computer! Thank you for all you do.

Lisa
Lisa

May 31, 2016

I love how everyone’s colors were fluid and flowing and not just one. I felt pink and yellow and felt it meant love and healing.

Lourdes
Lourdes

May 31, 2016

Elizabeth, I love love love you! You are the voice of my angels! I give thanks for your presence in my life. I was shocked and delighted that the only color I saw was YELLOW! You are helping me to connect to and listen to my intuition, my angels.
Sending you hugs and blessings,
Lourdes

Pat
Pat

May 31, 2016

That was a great little exercise and I hadn’t done that in a long while. Thanks for bringing me back to be able to know I do have energy!! I felt a gentle warmth and slight vibration as my hands approached each other…there was a definite resistance in putting them totally together. The color I saw was pink and my immediate thought was that of joy. Thank you Elizabeth for sharing this little exercise with me. I will look forward to more. Blessings abound, Pat

maryann
maryann

May 31, 2016

I felt my hands become very heavy and tingly. the color I saw was pale beige with pink boarders ? I will try the exercise again when iam not tiered tks maryann

Sandra
Sandra

May 31, 2016

THank You for making energy easy and Fun not so intimidating,great tool!!! I felt a warm density and saw the colors red,orange.and them yellow with a strike of metallic blue silver. METALIC blue silver☄Flash,and insights I felt Alittle uneasy…
HI!!! Been a while.You Look GREAT!!!✨✨✨

Vicky Howell
Vicky Howell

May 31, 2016

I loved that excercise.. I am a massage therapist and have done it before but was stronger this time.. My intuition and energy is stronger now.. I saw green first then a blue -green, then mixed with yellow.. It felt calm and warm…. Loved it….. Thank you for reminding me.

Andrea
Andrea

May 31, 2016

I love your little exercises.. I did feel the energy. Was dense and warm. After rubbing my hands together, in doing the exercise again, was very light, which makes sense seeing as healers rub their hands together before they do their work.. Almost as if you’re self healing you your energy. As for color. I think yellow was first, however I also at the same time was getting mint green.. I haven’t intuited the color yet though. :)
Thank you.
Love and Blessings,
Andrea.

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