Cutting the Ties That Bind Meditation
This meditation invites you release people, addictions or negative thoughts and ideas that no longer serve you or/and have given you pain.
This is an exercise originally devised by Phyllis Krystal to cut energy cords that we have created. These can drain our personal energy and tie us to behavior that does not work for us.
In this meditation we visualize circles of white light surrounded by violet, but if you prefer you can visualize violet circles surrounded by white light.
Both violet and white are colors of change, transformation, and cleansing. Take your time with this, it is a profoundly cleansing exercise.
Lots of angel blessings to you,
Love, elizabeth XOXO
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It's not always easy to navigate emotional pain, especially when it can come in all kinds of shapes and sizes.
I was reading a post about a healing event with an array of well-known authors.
I noticed a conversation that piqued my interest. It began with a woman who said that one of the presenters made her feel uncomfortable.
There was a response from another follower who said, "You're wrong!"
This made me think.
Why tell someone they're wrong about their own personal experience?
While it can come from a place of love, we can be conditioned from an early age to second guess our own and someone else's wisdom.
Being told what to do is part of growing up, but it can filter through into what we consider to be the norm.
Were you ever told you were wrong as a child? Do you remember how that felt?
Telling someone that their experience is wrong potentially separates them from their own intuition,...
I picked a card for you today! It's time to rejuvenate your energy system. Relax, breathe in the lifeforce energy, the prana that is all around you. Rest in the unconditional love of your angel's embrace.
The Healing Temple is a safe haven, a nurturing space where you feel uninterrupted by day-to-day living. Your soul is inviting you to take a journey to this sacred space within.
On the banks of the lake is a guide, your angel, or maybe your Higher Self, waiting to support and guide you to this place of peace and serenity.
Notice the blue, violet, green, and white, high vibrational colors, inviting your heart to let go into the light.
Close your eyes and imagine bathing in the temple's light, receiving healing from light beings within the sanctuary.
Healing is 50% awareness. Once you are aware of the issue you are halfway to healing it. I invite you to read more about Healing Hues.
You are safe, you are healed, you are loved.
Today, I wrote 3 things I'm grateful for in my diary:
I'm grateful for the life I lead, for my husband and family, and I'm grateful for you.
That's right! You're a big part of my life and if you weren't in it there would be a HUGE void.
Alan Cohen said, "Gratitude, like faith, is a muscle. The more you use it, the stronger it grows."
Having an attitude of gratitude is a key component of healing. It can alleviate stress, calm a worried mind, awaken feelings of self-love, and as a wonderful side effect, offers alignment with the bounty of the universe.
As you ponder your existence today, think of all the transformative experiences and events that have shaped you into the amazing soul that you are. Your life is a blessing and something to be grateful for.
You might remember challenging times and wonder why you would be grateful for them. Remember, if a particle of sand didn't irritate the oyster then we would not have the gift of the pearl.
Now it's your...
I chose a card for you today. The Fifth Ray of Intellectual Knowledge shows that something in your life hasn't been clear, there's been confusion and you need clarity.
Archangel Raphael can help you find the truth you're seeking, guide you to make decisions from the heart.
Interestingly, this angel has been popping up in the past 48 hours. We're focusing on healing this month in my Soul Circle, and the first meditation we did yesterday was with Archangel Raphael.
Then this morning, I felt a nudge to share with my Love Letter subscribers the Archangel Raphael Meditation I channeled many moons ago.
It seems we are all in need of healing on some level right now, and Archangel Raphael is answering the call.
You're being guided to navigate illusion to find the truth. It's not always easy when you're emotionally involved to discern truth, so you may need to step back for a while, clear your mind, let the light of clarity fill your vision....
I mentioned in one of my weekly Love Letter's that I was going through a healing shift, it was heavy and that I would share how I healed. The energy felt like it connected with the earth, with past lives, and with heavy karma. There is a sense it is coming up from the very soul of the earth to be cleansed and healed. This meditation is the result of my shift, I hope it helps you to heal.
Green links with Archangel Raphael, the healing angel.
So I created a meditation for you to use to help you to clear karmic bonds, heal your chakras, and bring you into a new vibration of light.This is my gift to you. It is a 19 minute infusion of green light from Archangel Raphael. Please share this with others to help them heal as well.
All my love to you
You are the beloved, you are so loved. Keep shining your light!
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The Universe supports you even when you're unaware of its involvement in your life.
Do you have pets? I learned to communicate with mine through color and telepathic knowing rather than language, but I've physically heard my cat Grit speak to me - once! He said "Goodbye" as he jumped off the bed. I know, nothing profound or mind-blowing.
This morning, my husband and I chased Grit around the house attempting to get him into the carrier for his annual visit to the vet.
He knew something was up yesterday. He had that look.
Neither of us like to take him. We stress about the pain he could feel as he's poked and prodded by the vet, or the feelings of abandonment he might experience when we leave him alone in the surgery.
He originally turned up on our doorstep 8 years ago. One eye, chest infection, intestinal problems, infested with fleas and a couple of pounds underweight. Someone had obviously thrown him out as a kitten and he'd been fending for himself.
I've been thinking about loneliness and how the current way of living is impacting so many people in isolation.
The signs aren't always obvious. You may not even realize how affected you've been.
A shift in energy can change this. How?
Yesterday, I joined one of my Soul Circle chats. It was wonderful! We shared, laughed, and connected, something many of us have learned to do virtually during this time with friends and family, but what about being in an environment that feeds your needs?
It's a panacea for the soul to be among those on the same wavelength.
When the Soul Circle sprang to life my intention focused purely on clearing energy as a group so we would continue to heal and grow.
But it's so much more and has become an important part of my world.
I hadn't realized how special it...
You get messages from nature all the time, but do you take notice or take the time to intrepret what is being shared with you?
In this audio I'm sharing something that happened to me this week and how nature is helping me to reveal and heal my soul.
Let me know if what I shared speaks to you? Post a comment, a or a YES! Share your insights, intuitions, wisdom, what came up for you?
Spread the love. Let others know about Sealed With Love Thank you!
Are you ready to ignite the light within you? You can join SACRED CONNECTIONS: a 44-day meditation journey to access the guidance, love, and support of your guides and angels every day. Are you in? FIND OUT MORE HERE>>>
I would love to welcome you into my Living with Intuition free Facebook group.
Thank you so much for watching. I will see you next week
Lots of angel blessings to you,
If you missed it, I joined with Shawneen Ng, one of my lovely Soul Circle members to offer an impromptu Healing Prayer Circle at the weekend for everyone suffering in the world, especially those impacted by fiery energy.
I realized that the riots in the US link with the fire of passion and the virus circling the globe contains this same fire element. The fires in the US, global warming and the speed of animal extinction are all connected with the fire element too.
So this healing, prayer, and meditation session can be used at any time to bring healing and support at this time when the fire element is out of balance.
Join us to bring balance back into our lives and into the natural world.
Thank you, and keep shining your light!
Love to you dear,
I would love to welcome you into my Living With Intuition FREE Facebook Group
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