3 Tips To Prevent Burn Out For Psychics, Healers, and Sensitives



Many people are new to working with their sensitivity and enter into a spiritual practice without an understanding of good groundwork. I believe basic safety requirements are essential to good practice. Most working psychics realize this, but not all. Here are some ground rules and sage advice to follow:


1. When your body is tired don’t compromise yourself, stop working.

persons feet on white flowers

Any kind of work can be tiring for the body, but when you work with energy it can drain your circuits even more. If you have difficulty getting your energy back up to an optimal level then it’s a message that it’s time to rest.   

Ground Rules:

  • Rest
  • Eat good food
  • Drink plenty of water
  • Take vitamin C (I am also being told by my guides to take zinc supplements)
  • Have a shower or bath with Epsom salts
  • Walk barefoot in the garden and reconnect with the earth
  • Take 24 hours away from all electromagnetic equipment
  • Meditate just to connect and not to work


2. If you feel uneasy in someone...

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