Many people are new to working with their sensitivity and enter into a spiritual practice without an understanding of good groundwork. I believe basic safety requirements are essential to good practice. Most working psychics realize this, but not all. Here are some ground rules and sage advice to follow:
Any kind of work can be tiring for the body, but when you work with energy it can drain your circuits even more. If you have difficulty getting your energy back up to an optimal level then it’s a message that it’s time to rest.