We each contain cells marked with the essence of who we are. Their wellbeing is directly connected to the energy we feed them. Nourishing our cells with the right vitamins and nutrients can increase and maintain optimum health.
At the fundamental level we are light. When light is split by a prism the result is a rainbow. Close your eyes and imagine that you are pure white light. Visualize a prism in front of you and picture your light flowing effortlessly through it. As it does this it creates a rainbow on the other side. Look carefully at your rainbow.
A missing color is like omitting a vitamin or mineral from your diet, eventually the lack of this nutrient color can affect you on many different levels.
For example, red missing from your rainbow can indicate a lack of energy, fear of change, slow functioning elimination, and cold...