Messages From The Light


 

We celebrated the end of summer on Canandaigua Lake a few weeks ago, by honoring a local Native American tradition, Genundowah, Festival of Lights, or Ring of Fire as we know it.

The Seneca would burn tobacco and fires around the lake to give thanks for their bountiful harvest during the summer. They still hold a ceremony and light a fire atop the hill where I live, signaling everyone on the lake to join in the celebration by lighting a flare or a fire.

It's a lovely way to honor the seasons and offer gratitude to nature.

It's easy to forget how blessed we are.

Every night as I lay in bed, just before sleep, I give thanks for the blessings in my life. I always feel it's good to go to sleep with gratitude in my heart.

 flat lay photography of leaves with cup of coffee and three macarons on chopping board

 

Lots of Angel blessings to you,

Love, Elizabeth XOXO

 


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Healing Hues



We each contain cells marked with the essence of who we are. Their wellbeing is directly connected to the energy we feed them. Nourishing our cells with the right vitamins and nutrients can increase and maintain optimum health.

 

But what if we could do more?

At the fundamental level we are light. When light is split by a prism the result is a rainbow. Close your eyes and imagine that you are pure white light. Visualize a prism in front of you and picture your light flowing effortlessly through it. As it does this it creates a rainbow on the other side. Look carefully at your rainbow.

Is there a missing color?
Is one color more dominant than the others?
Are any colors dull?

 person holding clear glass tube

 

A missing color is like omitting a vitamin or mineral from your diet, eventually the lack of this nutrient color can affect you on many different levels.

For example, red missing from your rainbow can indicate a lack of energy, fear of change, slow functioning elimination, and cold...

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Loving Reflections


 

A few months ago I was sent a website link showing images of water impacted by a variety of positive and negative thoughts. Some of the images are beautiful, while others display an almost destructive energy. The most effective purpose of these pictures is to awaken within each of us the realization that, on a cellular level, they reflect our reaction to the power of thought.  


Any anatomy student will tell you that we are made up of at least 70 percent water. As "water babies" we need to be aware that our thoughts affect not only our own beings, but the mind, body and spirit of others as well.

 

woman wearing gray long-sleeved shirt facing the sea

 

Thought is energy, so when you have a positive thought it gives you a boost. When you think negatively it drains you. Think how much energy you would have if you only thought positive things.


This month become more aware of your thoughts and feelings.

Firstly, consider the thoughts you have about yourself. Play with this energy. Set aside some time to be with...

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You Chose To Be Here, Now What?


 

Have you noticed how much we've changed in the past few years, with various movements bringing awareness and a voice to those who have largely been ignored?

Problems arise when we think of ourselves as separate from victims and perpetrators.

My belief is there is no separation, we are ONE. And while this may not be a popular opinion, I believe we choose on a soul level to be the catalyst for change.

 

 

Globally this perception that we are separated by race or any other difference between us, does not reflect my value of equality.

We are all equal, and until this is embraced on a planetary level, humanity can't grow.

As human beings, we can stand by or take a stand.

While there may be a desire to judge, we all play a role in what is happening in our world, whether directly or as a witness to it.

We can make a difference in our actions and reactions to what we know is an injustice, not just with current events, but with all acts that display inequality.

 

red and white i m a little girl i m a little girl i m a m

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